Emergency Management

Looking for a challenge? Try this class with a mix of interval cardio with varying intensity and equipment to increase strength and aerobic endurance in both the shallow and deep end.

This Aquafit program is designed to add intensity. You will use water dumbbells throughout the conditioning segment of the workout. Suitable for all fitness levels, and non-swimmers are welcome.

• Participants must sign an attendance sheet at the front desk to gain entry into the class.

• Participants are not allowed to save a space, bike or equipment for any other participants planning to attend the class.

• Participants can sign up one hour prior to the start of the class and no later than 10 minutes after the start of the class.

• Participants who arrive more than 10 minutes after class starts will not be admitted.

• Admittance is on a first come, first serve basis and is subject to capacity limitations.

• Children are not allowed in the aerobic room or on the pool deck during the class.

• All schedules, locations and instructors are subject to change

• Please respect other patrons and wait until the previous class has finished before entering the aerobic room or the pool. Please leave promptly when your class is over.

• Classes are subject to cancellation if there are less than three participants.

• Aquafit classes share the pool space with other programs.

Looking for a challenge? Try this class with a mix of interval cardio with varying intensity and equipment to increase strength and aerobic endurance in both the shallow and deep end.

This Aquafit program is designed to add intensity. You will use water dumbbells throughout the conditioning segment of the workout. Suitable for all fitness levels, and non-swimmers are welcome.

Looking for a challenge? Try this class with a mix of interval cardio with varying intensity and equipment to increase strength and aerobic endurance in both the shallow and deep end.

This Aquafit program is designed to add intensity. You will use water dumbbells throughout the conditioning segment of the workout. Suitable for all fitness levels, and non-swimmers are welcome.